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Cocoa + Peanut Butter Overnight Oats (vegan friendly)
Starting the day off with a healthy breakfast isn’t always easy. Sometimes, we get stuck in a rut and have the same thing over and over and over. Not only boring but a missed opportunity to get better food in you and start the day right. I was way overdue for a change, and also in need of making an effort to reduce my dairy intake. What was needed were alternatives that were both good for you and great tasting. The problem is that I really really love Greek yogurt. And the cheese… OMG I love cheese. So this is was no easy task. Thankfully I have a son-in-law studying…
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A High Protein Drink to Start Your Day: Peanut Butter + Cocoa Breakfast Smoothie
I know you’ve heard this one before… “Breakfast is the most important meal of the day” We know, we get it, but unfortunately it’s not always easy to eat the right things, to fuel up and start the day feeling energized. I mean, there’s coffee, of course. Oh, coffee you know I love thee…but, sadly you are not enough! The Solution is a smoothie So here you go, another delicious smoothie idea for you. Perfect for busy mornings, this breakfast in a glass is healthy, high in protein, with extra fiber and essential vitamins. It’s vegetarian and can easily be made vegan with the use of dairy substitutes and, it…
