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A High Protein Drink to Start Your Day: Peanut Butter + Cocoa Breakfast Smoothie
I know you’ve heard this one before… “Breakfast is the most important meal of the day” We know, we get it, but unfortunately it’s not always easy to eat the right things, to fuel up and start the day feeling energized. I mean, there’s coffee, of course. Oh, coffee you know I love thee…but, sadly you are not enough! The Solution is a smoothie So here you go, another delicious smoothie idea for you. Perfect for busy mornings, this breakfast in a glass is healthy, high in protein, with extra fiber and essential vitamins. It’s vegetarian and can easily be made vegan with the use of dairy substitutes and, it…
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Instant Pot Steel Cut Oats for a Fast + Healthy Breakfast
A big thanks to Richard for getting me to rediscover steel cut oats for breakfast! I had not prepared them in a long long time. Why? Because they take a good 40 min to prepare from start to finish. Not exactly a quick breakfast, especially when you wake up hungry! Also, the pot gets this foamy, sticky stuff on it that rather bothered me…so off the menu they went. But, no surprise here…Instant Pot to the rescue. Once again! It still takes a good 30 minutes to cook the oats, however it’s the one step deal that’s so great…throw your ingredients in the pot, set the timer and forget about…
